HOW TO GET RID OF BAD BODY ODOUR NATURALLY.

How to Get rid of bad body odor naturally [ bad body smell ]

What is body odor? 



Bad body smell

This is when our body gives off a scent that other people around us or ourselves find unpleasant or smelling bad. 

 And why and how does body odor happen to our body?

This happens when bacteria that live on our skin break down sweat into acids actually it is the result of bacteria breaking down proteins into certain acids that smell unpleasantly.

It is also known as B.O and there are 3 types of B.O (Body Odor);
     1. Bromhidrosis
     2. Osmidrosis
     3. Ozochrotia

Causes of body odor

Body odor can usually occur when;

     -some people reach puberty

     -some people are obese

     -some people who eat spicy foods

     -some who are with medical conditions e.g diabetes 

Body odor is most likely to occur in the following areas of the body;

      1.Anus

      2. Armpits

      3. Groin

      4. Bellybutton

      5. Feet

      6. Genitals

      7. Behind the ears

      8. Pubic hair and other hair

      9. the rest of the skin to a lesser extent.

The 6 ways to get rid of body odor 

 

1. wash with natural antibacterial soap

Since the bacteria on your skin when mixed with the sweat then it produces that stinking scent that's called body odor (B.O). Then the only way to eliminate body odor is to attack the source which is the bacteria.

So you can get rid of body odor through washing with antibacterial soap and look for natural ingredients like tea tree oil, oregano, peppermint, and eucalyptus these natural ingredients have an odor and bacteria-fighting properties.

    

  

2. Use probiotic deodorant 

Probiotics are good bacteria that prevent the growth of bad bacteria

     

 3. Apply apple cider vinegar to your armpits

If you cannot use the probiotics or maybe cannot get access to them, then don't worry, apple cider vinegar is an antiseptic, and its properties kill bacteria and also it balances out the PH level of your skin.

Apply apple cider vinegar to your armpits or any odor-prone areas then rinse it off with cool water. Practice this daily to reduce body odor.

       

 

4. Wear breathable undershirts

Your undershirts play a part in absorbing the sweat, containing moisture, and reducing body odor.

Wear undershirts that are breathable fabrics like cotton or bamboo, these can very much help you to fight bad body odor because they completely absorb moisture and body heat so that you can stay dry and odor-free.

      

  

 5. Watch what you eat 

Actually, your diet affects the smell or odor which comes from your body. Remember to avoid or minimize spicy foods, excess caffeine, and alcohol, sulfurous vegetables, processed foods, too much red meat, food with garlic and onion.

        

 

6. Apply hydrogen peroxide mixed with water 

Try mixing hydrogen peroxide and water. Mix 1 teaspoon of hydrogen peroxide with 1 cup of water. Use this mixture and wipe the affected areas with a wash clothe.

This can help to destroy the bacteria which cause body odor.

Adopt these fighting body odor methods to avoid being called "the smelly guy" or from smelling unpleasantly

CONCLUSION

I hope these tips and tricks help you to know and learn how to get rid of body odor. I recommend practicing more than one of these methods for the best body odor-fighting results.